Most field days take place at the very end of the year many during the last week of school. Getting your dates on the calendar as soon as possible is a good start. Planning your schedule for the actual date s is important too. Will all of the students be out at the same time or will you split up your groups?
How long will each group participate 1 hour, 3 hours, all day? We always scheduled at least 3 hours for our field day so that students would have plenty of time at each of our stations. Will your students travel independently or will they be grouped by class? We always have our classes stay with their classroom teacher during field day. We are able to track down student much easier because all the groups follow a station schedule throughout the field day.
Field day games that are selected can impact the success of your field day. If planning for a theme, make sure you connect each field day game with your theme to create a cohesive field day. Below are some additional tips to use as a guide when thinking about your activities.
Breaks are an important consideration on Field Day especially if you are planning to have all students active at each station. In our master schedule, we include at least two water breaks for every class. These breaks can be used to stop by our water station drinking only and snack breaks. Some schools also sell snack and treat items during the break times as a way to fuel the students and make a little money to offset field day expenses.
Again, this is another discussion that should be held with your administrators prior to planning snack sales. Organization is the true key to success. Plan your date early and make sure it gets on the calendar. Plan your activities early to ensure that you will have the equipment you will need. Set your schedule and make sure that it works. There is nothing worse on field day than have three classes at the same station at the same time.
If volunteers are running your stations, activity task sheets with instructions will be very helpful. If planning snack sales, coordinate with the individuals who will be selling early so that they will understand the plan. Prepare your field day letter for parents in advance and make sure it is reviewed by your administrative team. Send the parent letter and schedule out in plenty of time for parents to plan to attend and watch their children.
Check out these Field Day game supplies to get started! What are your favorite field day activities to get kids moving? What are your biggest challenges with field day? A report released by the Office of Disease Prevention and Health Promotion ODPHP found that children and adolescents are spending a substantial amount of time engaged in sedentary behaviors, such as watching TV, using cellphones and playing video games.
The ODPHP found that once sedentary actions and studying at school were combined, children and adolescents spent an average of six to eight hours not moving.
Youth physical fitness programs are striving to combat the rise in sedentary behaviors, both in and out of school. The many types of youth fitness programs in the U. Below are some of the most effective and well-known programs currently available.
According to a TED Talk , exercising is one of the most transformative things anyone can do to take care of his or her brain and body for the following reasons:. Improve Focus and Memory — A single workout can improve attention and focus for at least two hours afterward.
Increase Reaction Times and Energy — Working out can increase how fast the body responds to stimulus. Improve Mood — A single workout has an immediate impact on the brain. It will immediately increase levels of neurotransmitters, such as dopamine, serotonin and noradrenaline, which will increase mood. Regular exercise is clearly beneficial for both the body and mind of children and adolescents, both in school and later on in life. Teaching students the correct ways to exercise can potentially impact the way they view exercise and their health as they grow up.
It is also important to make physical education as fun and engaging as possible so students will have a good experience and want to continue exercising outside of school as well. Below are some excellent fitness and skill tests for tracking trends, as well as fun physical education activities and games that are student-tested and student-approved.
Field days are all about creating memorable experiences for students. The events and field day games give students a chance to unwind and just let loose, without the fear of having too much energy for the space.
Cooperative and team games make field day more fun for everyone. The challenge is all of the preparation the big day requires. Balance — Activities need to both provide good exercise and laugh-out-loud fun and be easy enough for all ability levels. Ask for Help — Planning the day is not necessarily the same as filling up hundreds of water balloons single-handedly just for one event. Logistics get more complicated when field day games require setup, the organization of teams, the explanation of rules, handing out props and then cleanup, all with ordered transitions.
If the activities involve cool items, make sure to make plenty and then some. If one event is a standout winner, it can always be repeated if there are more supplies ready. Below are some of the top field day games, tested over and over by students. These activities are effective, loved and tons of fun for everyone. Skip to main content. A Pediatrics report highlighted the following findings from data from the Centers for Disease Control and Prevention CDC : There are significant increases in obesity and severe obesity in children aged 2 to 5 years and adolescent females aged 16 to Childhood obesity rates in the United States remain high.
The study found that about 1 in 5 children suffer from obesity. The past 18 years [from ] have seen increases in the level of severe obesity in all ages and populations despite increased attention and efforts. Beyond the body, physical activity can foster academic achievement: Higher Test Scores in Reading — The results of a study published in Neuroscience indicated better reading achievement following acute-exercise. Improved Learning and Memory — According to a study published in Public Library of Science , fitness can boost learning and memory of children.
Youth Fitness Programs in the U. For others, the weather might not start warming up until May. On the other hand, May or June may be too hot for some regions, and present a risk for heatstroke for kids and volunteers.
Plus, who wants to spend their entire field day melting under the hot sun in degree weather? A couple of weeks before field day, Physical Education teachers can instruct their students on what kinds of activities they can expect on field day.
Practice activities and games they may not be familiar with or experienced in. All teachers can also review with kids important rules and guidelines for field day, such as maintaining good sportsmanship, what they might need to bring and what they should expect. Pick plenty of winners and give out lots of prizes. Everyone should get a token to remember their field day. Here are a few tasks you might want to tackle the day before field day:. All of this preparation time is sure to pay off.
The second you walk into your school in the morning, you will feel the excitement of all the students ready for their day of fun. Transport all the equipment outside —— hopefully with the help of a few other teachers or some students —— and set up your stations. Be sure to set up your stations in a way that makes transitioning a quick and easy process. Use colors and numbers for labeling to ensure ease in activity rotation.
When your volunteers begin showing up, make sure they understand the ins-and-outs of your field day and what they can expect. After the initial welcome, you can then go over how the day will be structured, how stations are set up and how they can be adjusted if necessary, where bathrooms and concession stands are located and tips to help them get through the day as smoothly as possible. Soak up the sun, cheer, take pictures and lend a helping hand to other teachers, students and volunteers.
Do what you can to keep the day running smoothly and make sure kids are having a blast. After the event, write down your thoughts on how everything went. What activities and games were successful? Did any stations cause confusion or take too long to transition into? Were more breaks needed? Was it too hot for a field day in June? Make a note of everything that comes to mind, and ask for feedback from other teachers and volunteers as well.
Again — thank the staff and volunteers for dedicating their time to making your field day successful. What will you do if rain decides to damper your fun-filled day? Not to mention all of the volunteers who will be frustrated with the schedule change and may not be able to reschedule to volunteer on another day. Fortunately, an indoor field day can be just as fun.
If you need to move your field day indoors, pick predetermined rooms that can accommodate large groups of students at a time and give them plenty of space to move around in.
Gyms, auditoriums and cafeterias are excellent, spacious options. When will each grade go to a different room? Ideally, field days will take place outside, where there is plenty of room for all students to move around, get some vitamin D and have fun.
With school playground equipment from Miracle Recreation, you can make every day feel like a field day for students. Find your nearest Miracle Recreation rep and request a quote on playground equipment today. Guide to Planning a Field Day How to Plan a Field Day Planning a field day is a large undertaking, but with the right direction, it will be an event kids remember for years to come.
Designating an Appropriate Area Depending on the size of your school, you might need to get creative with where you hold your field day. Team Games for Field Day Here are some outdoor field day games to encourage teamwork: 1. Sponge and Bucket Relay Equipment: Buckets filled with water, empty buckets and large sponges This activity is great for cooling off on a hot day.
Spin the Bat Equipment: Baseball bats This fun field day activity can include two or more teams. Egg and Spoon Race Equipment: Spoons, eggs and cones For this activity, kids split into teams, line up and everyone gets a spoon. Tug of War Equipment: Rope This classic competition is a staple for many school field days.
Obstacle Course Equipment: Varies Kids split into two teams. Balloon Pop Race Equipment: Balloons and chairs The objective of this game is for kids to take an inflated balloon, hurry to a chair, place the balloon on the chair and sit on the balloon until it pops. Partner Games For smaller groups, try these partner games.
Beach Ball Race Equipment: Beach ball For this activity, two children work together to carry a beach ball across a finish line without using their hands.
Three-Legged Race Equipment: Velcro straps With Velcro straps or a similar binding item, kids pair up and bind their legs together, each leaving one leg free.
Individual Games for Field Day To encourage friendly competition between students, organize these individual games. Beanbag Toss Equipment: Hula-hoops and beanbags Kids will line up parallel to a row of hula-hoops on the ground or floor, standing a few feet back from their hoop.
Hula Hooping Equipment: Hula-hoops For a competition-free activity, set up a hula hooping station. Roles: Teachers, Students and Volunteers Each group involved in field day will have a different role to fill.
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